Perspire to Inspire

We offer professional badminton coaching at our premier badminton academy at Gurgaon.

Our coaching at three levels after gauging the individual potential and preparedness.

Level 1: Beginner level for people who are new to the game but very enthused to learn the gameplay.

Level 2: intermediate level for people who have a basic understanding of stroke-play and footwork and are partially aware of the tactics and wish to play at competitive levels.

Advanced People who are good players and have great fitness levels to train professionally to play at competitive levels.

Pay n Play

If you’re looking to visit us as a guest once and play or drop in a couple of times to play the sport, we have options for you too:

Guest Requires a minimum of 2 players and a maximum of 6. Pay INR 708/- and book the court for an hour. Get an undisturbed game experience whether you choose to play singles or doubles.

Monthly Pass If you wish to visit us as a guest but want to be a bit more frequent, get our monthly pass at INR 1475/- which will allow you to book a court for an hour at the subsidised rate of INR 413/-.

Membership

To encourage more people to spearhead into fitness and sports, we have varied membership options to suit an individual with or without company, small groups looking to play together and much more.

Group If you wish to play badminton for leisure with your group of enthusiasts, we offer membership for a group of maximum 6 people for a month for a fixed one-hour slot at just 14160 INR. If you’re just 4-5 members, don’t worry, we will introduce you to level-minded players!

Individual If you’re an individual and looking for a flexible time slot and need company to play with, then we have an individual membership option for you too at the cost of 2360 INR per month!

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3 Distinct USPs

We offer 6 state-of-the-art wooden premium courts resonating
international standards.


Injury Free

All our courts are made of Badminton World Federation certified maple wood flooring from AACER-leading sports flooring solution in the world. Our wooden courts ensure shock absorption on impact, reducing the risk of bone and muscle injuries and fatigue. Play tough on our safe courts!

Court Height

The BWF's Badminton and Regulations Handbook states that the ceiling height for major tournaments must be 39 ft above the floor of the court and above 30 ft for professional training. All our courts have BWF recommended clear ceiling height for training of over 34 feet like National Standard Facilities. We ensure that when you play, you get the real feel of the game!

Dynamic Coaching Plan

We have a range of students from absolute beginners to advanced players who intend to play badminton competitively. Our coach-student ratio is 1:5 which is one of the best in the sport for an in-depth coaching on various aspects of Badminton. We also provide fitness training with focus on yoga and physical training to build strength, stamina, flexibility and balance.

Awards & Accolades

About Us

FlowSports is a state-of-the-art Badminton Coaching Academy in Gurgaon with 6 indoor courts, Badminton World Federation certified wooden flooring, recommended lighting and hall height. We intend FLOW to be the hub for badminton enthusiasts across all age groups.

The academy provides competitive badminton coaching and training programs. Whether you wish to play for leisure, train to be a champion, meet sport enthusiasts with shared interests or get fit while enjoying the sport; FLOW has a place for each one of you!

Flow was born out of the aspirations of two sports enthusiasts who had to travel distances to and wait for long hours to play on a professional badminton court. Amit Mongia and Sumit Garg. They decided to team up to bring a premier badminton academy and fitness arena to Gurgaon.

Our Team

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Co-Founder1

Amit Mongia

  • PASSIONATE
  • SPORTS ENTHUSIAST
  • MENTOR
ABOUT

While currently taking the plunge towards his dream of transforming the sports movement in India, AJ has donned a professional hat working across industries ranging from confectionary to beverages and cosmetics. Apart from focusing his time towards this ambitious project, AJ religiously invests his time in running, strength training, swimming and of course playing badminton, experimenting with a variety of fitness regimes.

Co-Founder2

Amit Mongia

  • PASSIONATE
  • SPORTS ENTHUSIAST
  • MENTOR
ABOUT

While currently taking the plunge towards his dream of transforming the sports movement in India, AJ has donned a professional hat working across industries ranging from confectionary to beverages and cosmetics. Apart from focusing his time towards this ambitious project, AJ religiously invests his time in running, strength training, swimming and of course playing badminton, experimenting with a variety of fitness regimes.

Co-Founder3

Amit Mongia

  • PASSIONATE
  • SPORTS ENTHUSIAST
  • MENTOR
ABOUT

While currently taking the plunge towards his dream of transforming the sports movement in India, AJ has donned a professional hat working across industries ranging from confectionary to beverages and cosmetics. Apart from focusing his time towards this ambitious project, AJ religiously invests his time in running, strength training, swimming and of course playing badminton, experimenting with a variety of fitness regimes.

Co-Founder4

Amit Mongia

  • PASSIONATE
  • SPORTS ENTHUSIAST
  • MENTOR
ABOUT

While currently taking the plunge towards his dream of transforming the sports movement in India, AJ has donned a professional hat working across industries ranging from confectionary to beverages and cosmetics. Apart from focusing his time towards this ambitious project, AJ religiously invests his time in running, strength training, swimming and of course playing badminton, experimenting with a variety of fitness regimes.

Co-Founder5

Amit Mongia

  • PASSIONATE
  • SPORTS ENTHUSIAST
  • MENTOR
ABOUT

While currently taking the plunge towards his dream of transforming the sports movement in India, AJ has donned a professional hat working across industries ranging from confectionary to beverages and cosmetics. Apart from focusing his time towards this ambitious project, AJ religiously invests his time in running, strength training, swimming and of course playing badminton, experimenting with a variety of fitness regimes.

Co-Founder6

Amit Mongia

  • PASSIONATE
  • SPORTS ENTHUSIAST
  • MENTOR
ABOUT

While currently taking the plunge towards his dream of transforming the sports movement in India, AJ has donned a professional hat working across industries ranging from confectionary to beverages and cosmetics. Apart from focusing his time towards this ambitious project, AJ religiously invests his time in running, strength training, swimming and of course playing badminton, experimenting with a variety of fitness regimes.